Blogs

Women are not the only ones who have estrogen. Men have estrogen, too. Both genders also have testosterone. Estrogen and testosterone are important ...

Anyone who wants to add a protein supplement to their daily meal plan has a decision to make. Protein supplements are available in many forms and ...

More Americans are diagnosed with skin cancer each year than all other cancers combined. What’s more, one in five of them will develop skin cancer by ...

What do online banking, social media, and healthcare have in common? They all provide 24/7 access to personal information. In healthcare, a patient ...

Suicide rates among older adults are rising, especially in men, according to the National Center for Health Statistics. Between 2001 and 2021, suicide ...

What is the secret to a long and healthy life? To answer the question an America explorer in 2004 studied five regions of the world that stood out for ...

Colorectal cancer knows no boundaries. While it is still most frequently diagnosed in people over age 65, the numbers are changing. Healthcare experts ...

When it comes to digestive health, there is more than meets the eye. Working behind the scenes are two substances that are beneficial for digestive ...

“All things in moderation, including moderation” is a centuries-old saying. But its meaning holds true today: Do things in a way that is reasonable ...

‘Tis the season. Not for the holidays, but for the flu, RSV, and COVID-19. These viruses are the main cause of respiratory illnesses during ...

What will be the most popular fitness trend this year? According to health and fitness experts across the globe, the answer is wearable technology. ...

Approximately half of American adults take a vitamin supplement. But are vitamins necessary and do they contribute to a healthier life? Vitamins are ...